Thukher Club is an innovative organization dedicated to improving the quality of life and happiness of senior citizens. focusing on enhancing mental perception, psychological balance, physical health, family cohesion, and intergenerational cohesion. The Physical Health focuses on promoting and maintaining physical fitness with personalized programs, essential for seniors’ health and vitality. The Social Culture plays crucial role in bridging the gap between generations, creating a chain of interdependence and mutual understanding within the community. The Nutrition specializes in developing and implementing healthy nutrition programs, offering periodic tips to ensure members maintain a balanced diet crucial for their health and fitness.
